Helping you navigate relationship struggles with more steadiness and self-trust

Teresa Mortell-Stevens

THERAPY IN EALING & ONLINE

Welcome. I’m Teresa, a BACP registered counsellor offering face-to-face therapy in Ealing (W13 & W5). For over a decade I’ve had the privilege of supporting adults through life’s toughest moments.

Relationships can sometimes feel overwhelming – whether it’s tension, disconnection, or a sense that things just aren’t right. Pushing through personal struggles, like anxiety or depression, can weigh you down, drain your energy, and make it hard to see a way forward. I understand how heavy these challenges can feel.

My counselling services provide a warm, accepting space to explore what’s on your mind. I specialise in helping individuals with relationship difficulties, anxiety, and life transitions, drawing on my extensive experience to offer compassionate, competent support. Whether you’re dealing with communication breakdown, family pressures, loneliness, or other mental health challenges, I’m here to help.

If you’re searching for a therapist in Ealing to support you, I’d love to hear from you – contact me today for counselling tailored to your needs.

Therapy and the Changes It Can Bring

Counselling can help you:

Enjoy a calmer, clearer mind and a sense of well-being through open, safe conversations where your emotions are respected and you’re accepted for who you are.
Build stronger, more satisfying relationships by discovering the patterns that shape your connections and exploring practical ways to make positive changes.
Feel better understood, respected, and valued by improving how you express your needs, emotions, and boundaries – reducing misunderstandings and conflicts.

My approach to therapy is relational. I’ll listen with empathy and support you, gently building a trusting partnership where you feel safe. Together, we’ll explore the issues causing you distress and discover a path forward that feels right for you.

Individual Relationship Therapy

Create healthier, more satisfying relationships – supported every step of the way.

Adults and young children walking together along a sunlit park path, representing counselling support for parents and carers

Counselling for Parents & Carers

Feel clearer and more confident in your decisions as a parent or carer, with space to pause and be supported yourself.

Group of young adults sitting on steps in a city, some looking at their phones, reflecting the pressures and complexity of early adulthood

Counselling for Young Adults

Shape a life that’s truly yours, with a confidential space to explore who you are and what matters to you.

Other Issues I Can Help With

I help adults (young & old) develop the skills and coping strategies needed to reach their full potential. Here are some of the areas where I’ve supported & helped others

Therapy in Ealing & Online

Counselling offers time set aside just for you – to reflect, gain perspective, and support change. My clients start with weekly sessions to settle into the work, and over time may move to an alternative rhythm that best suits the work and their life – whether that’s fortnightly or as needed.

Face-to-Face sessions (50 mins) £70
Online sessions (50 mins) £70

I offer a limited number of concessionary places for students and trainees.

Please contact me to discuss availability.

Getting Started

I understand that reaching out for face-to-face counselling can feel intimidating, especially if it’s your first time.

That’s why I offer a free introductory 15-minute chat as an opportunity to learn more about my approach and ask any questions you may have. My goal is to ensure you feel informed, supported, and confident before taking the next step.

I’d love to hear from you.